Making Ketamine therapy better with health coaching
If your thinking of ketamine therapy, you should know ketamine is not the destination therapy, it opens the door to recovery. As we’ve stated before, ketamine is powerul and unique therapy – but why not not examine all the barriers to wellness? Many diseases are caused or exacerbated by lifestyle, and can often be prevented, arrested, or even reversed! This is referred to as Integrative medicine.
Mental health can be similarly impacted by physical activity, diet, and other chronic diseases.
Libertas Mind takes an evidence-based approach to help patients regain mental wellness with individualized metabolic testing, nutritional therapies, and dietary interventions. We look at each component of a healthy life: Diet and nutrition, physical activity, restorative sleep, stress management, avoidance of risky substances, activity/movement, and positive social connections!
We offer a program providing 1:1 health coaching andworkshops focusing on these pillars of foundational health. Libertas Mind embraces each of these pillars as integral to mental health and wellness.
